The Mindfulness Book (2nd Edition)

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Published 10th May

UK cover price is £7.99, overall price above includes shipping costs. 

As you work your way through this clear and concise book, you will readily learn how to incorporate natural health, emotional healing and spirituality into everyday life. There is no preaching; you are merely presented with useful, effective information and techniques that really work. The Mindfulness Book offers a manual for 21st-century living, a guide to living your life to the full – each and every day.

Page Count: 164