Tasty Guide: Paleo (2nd Edition)

Tasty Guide: Paleo (2nd Edition)
€8.99
Includes Shipping
Tasty Guide: Paleo (2nd Edition)
US$11.99
Includes Shipping
Tasty Guide: Paleo (2nd Edition)
£4.99
Includes Shipping
Tasty Guide: Paleo (2nd Edition)
$11.99
Includes Shipping
Published 18th January

UK cover price is £9.99, overall price above includes shipping costs.

The Paleo Diet has increased in popularity in recent times for good reason: it works! Based on the simple concept that our diets should mimic those of our ancient ancestors, these protein-heavy, sugar-free meals are guaranteed to make you feel brighter and lighter. We’ve organised our meals into Breakfasts, Lunches, Dinners, Desserts and Snacks to make meal-planning simple. And don’t be afraid to try these out on the whole family: from rich berry smoothies and delicious breakfast muffins to tuna steaks and pecan brownies – there’s something that will appeal to everyone.

Inside you'll find:
- Kiwi fruit shake
- Berry smoothie
- Summer breakfast
- Portobello mushroom
- Stack of waffles
- Carrot muffins
- Frittata with mushrooms
- Blueberry pancakes
- Omelette with asparagus and tomatoes
- Fresh fruit salad
- Smoked eggs
- Tomato bake with eggs
- Grilled mackerel
- Salmon en papillote
- Lobster claw with lime
- Seafood salad
- Mussels in white wine
- Cod fillet
- Tuna steak
- Chicken satay
- Grilled chicken wings
- Chicken coconut curry
- Turkey stir fry
- Montreal salsa chicken
- Lemon roast chicken
- Chicken with oranges
- Pork curry
- Cutlets with ratatouille
- Ham and pineapple
- Pork knuckle goulash
- Pork escalopes
- Stuffed roast pork
- Stuffed cabbage leaves
- Stuffed courgettes
- Stuffed beetroot
- Stuffed aubergine
- Meatballs in sauce
- Roast racks of lamb
- Fried lamb chops
- Beef and vegetable stew
- Pot roast and vegetables
- Mediterranean steak
- Meat and veg kebabs
- Braised rabbit
- Pheasant salad
- Venison with quince and greens
- Almond milk
- Blueberry and papaya
- Fruit skewers
- Baked apples with honey
- Banana soufflé
- Summer berry salad
- Nut and fig halves
- Lychee and kiwi salad
- Grilled figs
- Poached apples
- Melon and papaya salad
- Apple compote
- Roasted mango halves
- Raspberry sorbet
- Cherry biscuits
- Quick and easy date biscuits
- Banana and pecan bread
- Brownies
- Muffins with nuts, apples and cinnamon
- Chocolate nut bars
- Hazelnut cookies
- Doughnuts with cinnamon sugar
- Pecan brownies
- Herb soup with poached egg
- Chicken and vegetable soup
- Gazpacho
- Clam chowder
- Pumpkin soup
- Radicchio salad
- Broccoli salad
- Green salad with chicken breast
- Radish and Radicchio salad
- Rocket salad with smoked duck breast
- Carrot and courgette ‘spaghetti’ salad
- Spinach salad and poached egg
- Secret meatballs
- Stewed peppers
- Butternut squash with mushrooms
- Courgette spaghetti
- Guacamole with vegetable sticks
- Baked vegetables with egg and caper salad
- Asparagus and egg
- Coconut prawns
- Fried tuna with fennel
- Avocado with prawns
- Prawn and scallop ceviche on lettuce
- Lettuce rolls with mayo
- Salmon and sesame crust
- Lettuce with chicken
- Red tune and cherry tomato brochettes
- Pork and pistachio terrine