Practical Mindfulness (2nd Edition)

Practical Mindfulness (2nd Edition)
€16.99
Includes Shipping
Practical Mindfulness (2nd Edition)
US$19.99
Includes Shipping
Practical Mindfulness (2nd Edition)
£10.99
Includes Shipping
Practical Mindfulness (2nd Edition)
$19.99
Includes Shipping
Published 18th April 2019

UK cover price is £7.99, overall price above includes shipping costs. 

The Practical Mindfulness Book will help you to explore your current ways of thinking and challenge unhelpful thought patterns; learn how to fit step-by-step meditations into your day-to-day life, putting you on the path to the present; and carry out targeted exercises to apply mindfulness when you really need it.

Page Count: 164