Triathlon Books
Racing Weight
Science-based approach to weight management for runners, cyclists, triathletes, swimmers, rowers, and cross-country skiers.
Complete Guide to Sports Nutrition
The definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition – now in full colour – incorporates the latest innovative research.
Athletes Guide to Recovery
Recovery plans that target various race distances from short distance bike races to ultramarathons, as well as recovery between seasons.
Triathlete's Training Bible
The most comprehensive reference available to triathletes, and it speaks to triathletes of all ability levels, whatever their experience.
Time-Crunched Triathlete
A fast-paced triathlon training programme that delivers competitive speed without the time demands of conventional approaches
Triathlete's Training Diary
Coach Joe Friel gives athletes a thorough introduction to the essential details of training and keeping a log. For athletes who are designing their own annual training schedule, he provides a guide to planning the entire season.
Strength Training for Triathletes
Fitness guru Patrick Hagerman explains how small changes in muscle strength add up to big race results
Going Long, 2nd edition
The most comprehensive guide to racing Ironman-distance triathlons ever written.
Swim Workouts for Triathletes
Swim Workouts for Triathletes features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers
17 Hours to Glory
This book celebrates the epic Hawaii Ironman with 17 inspiring stories of extreme courage and athleticism.
Run Workouts for Runners & Triathletes in a Binder
Includes new takes on the workouts that all runners and triathletes should have at the ready, such as track repeats, hill running, and interval training.
Training and Racing with a Power Meter
The missing manual for competitive athletes who want to unlock the secrets that lead to speed
Your Best Triathlon
Highly refined training plans for sprint, Olympic, half-Ironman, and Ironman race distances will help serious triathletes deliver a breakout performance, even those with countless races under their belt
Running Doc's Guide to Healthy Running
Lewis G. Maharam, MD, is the most trusted authority on healthy running, and his guide will help you avoid nearly every common running-related injury
3 for 2 on Triathlon Books
Receive 3 Triathlon books for the price of 2. Including Racing Weight, Athlete's Guide to Recovery and The Triathlete's Bible.
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