Ride Fit Summer

Get the best rides this summer with our top tips guide!

Ride Fit Summer

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Summer is the season to get out there and ride. Whether you fancy a 100km sportive, a road race, a time trial, or simply joining a club, now is the time to benefit from those hard winter miles on the turbo trainer and make the most of the long, and hopefully warm, days by getting out on your bike at every opportunity.

Features Include:

  • Best summer ever? Make the most of your summer with our top tips for riding and recovering.
  • Get Bike Fit - Getting a professional bike fit can be key to getting rid of any troublesome aches.
  • Nutrition - What to eat and drink to get the most out of your training.
  • Plus! New Gear, Tips on Training, How to achieve race day success.

 


Published: May 2013

Dimensions: 297 x 210mm

Pages: 130