Ride Fit Summer 2014

Learn how to ride and keep fit this summer!

Ride Fit Summer 2014

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With lighter evenings and ever improving (hopefully) weather conditions, spring is an exciting time to be out on the bike. It’s also the perfect time to set yourself a new cycling goal. It doesn’t matter if that is to simply get out on your bike more often, ride your first century, or achieve a new event PB, setting yourself a goal is an excellent motivator. The aim of Ride Fit is to help you ride better, get fitter, faster and achieve your cycling aims. To do just that we combine the best health and fitness content from Cycling Plus magazine along with advice from our own experts. Whatever your level of cycling experience or fitness, you are sure to find something in this issue for you.
 
Features include:
  • Mind and body: harden up, recovery and stopping the hurt.
  • Fitness; Sportive science, guilty pleasures that effect your rides and more.  
  • New gear reviewed!
  • Training and nutrition for all levels.

Published: April 2014
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