Get Into Triathlon 2014

Get Into Triathlon 2014

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The experts at Triathlon Plus and www.triradar.com have put together this guide to becoming a multisport athlete. You’ll find out how to get going in the tri disciplines that are new to you and rethink your approach to any you already do. Once you’ve improved your skills, follow our 12-week training plans, as well as our nutritional and conditioning.
 
Features:
  • Fix your front crawl
  • Essential race day advice
  • 9 nutritional big-hitters
  • Swim in open water with confidence
 

Published: March 2014 
Dimensions: 297 x 210mm
Pages: 146