Get into Swimming
Get into Swimming is full of essential swim advice, it doesn’t matter if you’re eight months or 80 years, swimming is a sport that you can get involved in.
The fantastic benefits of exercising in the water are many and varied. Not only will it improve your health, fitness and well being, it’s also one of the few sports that could even save your life
Whether you’re a beginner looking to get involved in swimming for the first time, returning to the water, looking to improve your swimming skills, or aiming to conquer a new swim milestone, this issue is packed with advice from our team of experts to enable you to get the most out of your time in the water.
Published: January 2013
Dimensions: 210mm x 297mm