Get Into Swimming 2

Get into swimming and get fit in 2014! A guide for all levels.
Get Into Swimming 2

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Become a better swimmer with our 'Get Into Swimming' guide. Packed full of step-by-step advice and expert tips to help you improve skills.

We go through a 12 week plan, leading to your first 1 mile swim, how to get swim-fit with our lunch time training plans & diet advice and more.

Features include:

  • Starts & turns explained.
  • Training plans for every ability.
  • Swim kit essentials & more.

Published: January 2014

Dimensions: 297 x 210mm

Pages: 144