Tasty: Paleo diet
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The Paleo Diet has taken the US by storm for good reason: it works! Based on the simple concept that our diets should mimic those of our ancient ancestors, these protein-heavy, sugar-free meals are guaranteed to make you feel brighter and lighter.
We’ve organised our meals into Breakfasts, Lunches, Dinners, Desserts and Snacks (yes, you can snack too!) to make meal-planning simple. And don’t be afraid to try these out on the whole family: from rich berry smoothies and delicious breakfast muffins to tuna steaks and pecan brownies, there’s something to appeal to everyone.
Published: January 2014
Dimensions: 297 X 210mm