3LC Road Race DVD

3LC Road Race simulates situations cyclists often face during a road race.
3LC Road Race DVD

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Product Description

  • We know you want to be out on the road, but for some reason you're stuck on your turbo. To ease the pain, why not ride with a couple of pros by your side? Join British Track and U-23 Road Race Champ Peter Kennaugh, 2011 World Champ Mark Cavendish and a crew of local Manx riders as they power through a 60-minute turbo session designed to get you ready for the road.
  • 3LC Road Race simulates situations cyclists often face during a road race. Former British Criterium Champion Rob Holden and Mark himself will keep you focused on correct body positioning and smooth pedal strokes while moving at the tempo of the peloton. You'll cover the moves, get in the break, climb, attack, lead out and sprint to the finish..


    “These sessions are great for getting your power up - there’s no cheating a turbo trainer. It’s always nice to smash it and if you put the work in then you won’t be suffering out on the rides.”

    Mark Cavendish, 2011 World Road Race Champion & TDF Green Jersey winner

    “All 3LC Training Sessions are simple to use  and based  on cadence and Rate of Perceived Exertion - therefore, the difficulty is in your hands. If the session is too hard, knock it down a gear – too easy, get that gearing up!  All you need is a turbo trainer, rollers or an exercise  bike and you’re good to go”.

    Peter Kennaugh Snr, 3LC Head Coach

    Product Details

    DVD - Compatible with NTSC and PAL Formats.

    RRP: £24.99

    Delivery Information

    All DVD orders are despatched using Royal Mail. Please allow up to 4 working days for delivery to UK addresses, up to 7 working days for European addresses, and up to 9 working days for all other locations.